When most people say they want to look better, it’s usually that they either want their skin to look better or their body shape to look better. For some it’s both. Either way, I can help.
It’s not vane to want to look in the mirror and be happy or proud with what you see. That’s an important part of your mental wellness and happiness. You deserve to be happy. Self-image, self-confidence, and self-love are critical to that happiness.
Yes, this applies equally to men and women.
For the moment, decide which is most important to you; skin health and appearance OR physical fitness and body image.