THE WINNING TEAM FOR ATHLETES

Professional, Team Player, Weekend Warrior, Gym Rat, or Just Getting Back in the Game?

You have come to the right place. Our team of professional athletic trainers is ready to get you in the best shape of your life and at the top of your game. Whether you play pick-up basketball on Friday nights or your job is wearing a team jersey 7 days a week, there are certain basics you need in order to be the best you can possibly be.

This team of carefully selected professionals works with athletes, of all levels. They are the best in their fields and represent a good mix of what an athlete, like yourself, needs to stay in top condition, from inside and out.

NUTRITION by MATT RANDALL

Without proper nutrition, nothing else you do is going feel right. You cannot make up for poor eating habits with a good workout. Make sure your diet matches your fitness goals. As a CERTIFIED SPORTS NUTRITION COACH, I can help design a custom nutrition program to meet your individual needs, lifestyle, and dietary concerns. Contact me today for a free and private consultation.

FYI – I’m not just a nutrition coach and I have more than ‘book knowledge’. I’m also a former World Champion, Gold Medalist, and Captain on the US TaeKwonDo Team. I have trained others to be national and world champions. I know what it’s like to compete at an elite level. To gain and lose in order to make weight classes. To fuel your body for battle in the ring. To win and lose. I have competed using a standard diet and as a strict vegan. Been there, done that, seen a lot in 40+ years of being in the health and fitness world. I’m in your corner and in the fight with you.

WELLNESS DIAGNOSTICS by DR. MICHAEL BLACKMAN

Complementary Applied Nutrition

‭(603) 703-3643‬

[email protected]

canutritionnh.com

Dr. Blackman has extensive experience working with athletes, including  professionals.

CHIROPRACTIC CARE by DR. ALEX MARQUIGNON

Middelton Chiropractic – Barrington NH

‭(603) 948-1303‬

[email protected]

https://www.middletonchiropractic.net

I was born and raised in France near the beaches of Normandy.  I have been a competitive athlete my whole life focusing on Judo and later American football through High School.  I went on to play College Football at The University of Sioux Falls in South Dakota, where I earned a Bachelor of Science Degree in Exercise Science.  After graduation, I decided that my true purpose was in the field of health with an emphasis on physical performance and rehabilitation.  Because I had been personally impacted by chiropractic throughout my athletic career, I decided to enroll to become a Doctor of Chiropractic at Palmer College.  As a member of the Men’s Rugby Team throughout my time at Palmer, I continued to experience the benefits of chiropractic with the reduction of injuries, increased performance, and recovery.  This experience only further reinforced and enhanced my enthusiasm for my amazing profession and I can’t wait to share my commitment to delivering excellence in Chiropractic care with my new community here in the Seacoast of New Hampshire!

In keeping with my love of sports and movement, I am currently pursuing advanced training and certification as a Certified Chiropractic Sports Physician (CCSP) as well as Strength and Conditioning (CSCS).  I am also certified in the Webster Technique, which is a specialized approach to adjusting pregnant woman.  I am excited to serve patients of all ages at any point on their individual health and wellness journey.

KINSTRETCH by MB GALLAGHER

‭(603) 767-7207‬

[email protected]

https://www.mbgallagher.com

Kinstretch is a movement practice designed to maximize your body’s usable range of motion. It’s slow & intentional and trains your body from the joints out. It’s a practice of “you” and promotes an awareness of what your body is doing every day and what you can do to improve it and move better.

MARTIAL ARTS AND SELF DEFENSE by SEACOAST WARRIORS

‭(603) 749-4777‬

[email protected]

www.seacoastwarriors.com

Seacoast Warriors is a martial arts school located in Dover, New Hampshire. We offer self-defense and martial arts training for the whole family including kids, teens, and adults. Our programs integrate a variety of traditional and modern martial arts disciplines, focusing on real-world self-defense for staying safe at the playground and on the street.

Martial arts training is practiced by many professional athletes as a way to gain flexibility, balance, grace of movement, and improve confidence. Cross training in martial arts is a terrific way for athletes to fill in gaps that their primary sport may not provide.