End the Confusion-Part 2

Let’s put an end to the confusion over nutrition.

Eat Food. That’s it. Pure and Simple. Not pre-packaged stuff, but real and honest food.

There are 12 principles outlined by Seacret that can help to understand proper nutrition. Check it out and let me know what you think.

https://lifebyseacret.com/principle-1/

If you have questions, I’m here.

food2

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