Are you sleeping well?

Dr. Clair is one of the foremost experts on sleep issues. In this short video, he explains how important it is to get a good night’s sleep and some of the reasons we may not.

This is part one of a 5-part series and I would recommend you check out all.

For more information, tips, tricks, and ideas for getting better sleep, contact me.

SLEEP 1 – Importance of Sleep (Dr. Clair) from Seacret Direct on Vimeo.

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