Life Coaching

Get Back Control of Your Life

“Whether you think you can, or you think you can’t, you’re right.”
– Henry Ford

Are you starting to – or have you already – lost control of certain aspects of your life? Maybe it’s something as simple as wanting to schedule more “me” time. Or, maybe you have fitness and weight loss goals you’ve meaning to get after, but can’t find the motivation to start. Whatever the reason is, you’re already one step ahead of most people, because you’ve realized you need guidance and support to succeed.

Life Coaching with Matt Randall

Why Hire a Life Coach?

People typically hire a life coach because they want positive results in their lives, fast. We all want certain things out of life, but it is not always easy to accomplish these goals on our own. Having a coach who is rigorously trained to uncover your stumbling blocks, as well as encourage and guide the best within you, is a powerful resource.

NO EXCUSES.

Your coach will not buy your excuses – they will hold you accountable for accomplishing what YOU say you want. Let us give you that positive kick in the butt that you’ve been waiting for!

Some areas of life that people often seek to improve with a life coach include:

Happiness

1. Happiness

Through coaching, you will engage in actually designing your life instead of letting life just “happen to you.”

When it comes to improving happiness, many people do not have a specific reason or goal in mind, but describe an overall lackluster feeling that they want to attack. Perhaps life has lost some excitement or hopefulness. Life coaching weeds out the persistent, and often hidden, negative concepts about life that people carry around with them. These concepts hold us back, and in order to move forward you must first identify them and get them under your control.<br />

Relationship Issues

2. Relationship Issues

Through coaching, love, intimacy and trust will not only be restored - they will be better than they’ve ever been.

Life coaching can be a great solution for those looking to improve a relationship in which they’re having problems. Whether it’s regarding a spouse, a girlfriend/boyfriend or a family member, coaching can be a very effective method for getting to the heart of the matter. By designing and implementing actions to take based on the underlying issues, issues can be resolved quickly and with minimal discord.

Career Guidance

3. Career Guidance

Through life coaching, you will create aggressive plans and bold actions, but most importantly - you will learn to follow through on them.

For clients interested in realizing a career goal they’ve always had, a life coach can give you that extra push in the right direction, so that familiar fears and personal roadblocks don’t stop you. Maybe you want to start your own business or move ahead in your job, or maybe you’re just not sure what you want to do.

Weight Loss and Health Issues

4. Weight Loss/Health Issues

A life coach will help you create a plan - and stick to it - by helping you to develop a strong sense of personal integrity, along with the support and motivation you need to succeed.

If you have had little success over the years getting all the way to your ideal weight, or struggling to overcome health issues, coaching may be the solution. Coaching can provide the motivation, support, and guidance necessary to achieve your weight loss and/or health and fitness goals. People often fail at dieting and exercise plans for one reason - a lack of personal integrity. Therefore, our coaching involves using the Handel Method, which based on Personal Integrity - the degree to which you keep promises to yourself and others.

Finding The One

5. Finding “The One”

A life coach will help you clarify your goals, investigate your past, and create your ideal future relationship, without the roadblocks of self-limiting opinions and excuses.

At a certain point in life, we often feel we are done dating, and ready to meet “the love of our lives.” A life coach can assist you in your mission in several ways. First, we’ll uncover whether you are ready to “attract” the right person. You may have been unintentionally attracting the wrong type of person, and we will help you figure out why.

Living Life To The Fullest

6. Living Life to the Fullest

A life coach can help you to pursue and realize your fullest potential, and to accomplish your dreams, no matter how big or small.

Some of our clients seek to hire a coach to help them live their lives to the fullest. They want someone to push them past their comfort levels, past where they would normally stop on their own. Whether you’re looking for guidance in fulfilling your dreams, or you don’t even know where to begin, we can help.

I want to take back control of my life.